Workshop

Face & Eye Yoga: Face Yourself – Workshop with Mamta

April 18, 2026

Time

9:15 AM

Venue

Vérité

Entry

Open to all

Organiser

Auroville

About

Self-massage techniques and exercises to release facial tension, stimulate blood circulation, and improve organ efficiency. Eye Yoga techniques for screen fatigue including palming, blinking, near/far viewing, candle gazing.

Vérité