Workshop

Foundations of Mindfulness – 5-Week Course

Every Thursday for 5 weeks from 23 April

Time

7:30 AM

Venue

TBA

Entry

Open to all

Organiser

Helen

About

5-week journey into the Satipatthana Sutta — Buddha's teachings on mindfulness of breath, body, mind, and mental patterns. Weaves Sutta context with guided practice. By Helen.

Organised by

H

Helen

7094753054 WA, innersightav.org